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Oven Baked Chicken with Sugar Snap Peas Recipe

Created another new recipe in the kitchen today when I was looking through some of my older recipes and thought I’d make a non-carb version of this Spicy Lemon Garlic Chicken Spaghetti. Off went the pasta and I used a whole pack of crunchy sugar snap peas which I loved. Somehow I just thought garlic, […]

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Chicken with Mushrooms and Cabbage Recipe

With leftover mushrooms, cabbage and yogurt in the fridge, I managed to churn out a new chicken recipe for lunch which really gave me the much needed protein after my gym workout. Tender mushrooms, crunchy cabbage and yogurty sauce that were sweet, sour and savoury that really lifted the plain and flat chicken breast meat. Enjoy this […]

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Egg & Ham Breakfast Muffin Recipe

This is a no-carb muffin recipe which is very easy to make without the hassle of preparing several components of the traditional fry-up. Only 3 ingredients are required but of course if you like, you can always include additional stuffs like button mushrooms, diced bell peppers, sweet corn kernels, bacon bits, etc to bulk them up. Egg & Ham […]

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Healthy Cauliflower and Carrot Soup Recipe

Sometimes when I feel I have overeaten rich foods and need a detox to make that tummy feel a little less queasy, a healthy vegetable soup is all I need. And such a recipe is so flexible that you can use any cruciferous vegetables that you like such as broccoli or cabbage. I combined cauliflower […]

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