This Mushroom Barley Soup is an excellent healthy one-dish meal to make. It is also suitable for diabetics and pre-diabetics who need to watch their diet and daily food intake as this dish is low in calories, fat and GI. Fighting Diabetes I am highlighting the topic of ‘diabetes’ today because all of us in […]
Hooray! I’m delighted to have lost almost 10kg in 2 1/2 months with cardio exercises and strength training. And I’m happily throwing out my old clothes to make way for new ones as they are all 1-2 sizes too big for me now. I must really give credit to the LIVESTRONG calorie tracker app that […]
I am so happy with myself for hitting the gym again (after so many years). Since I started my exercise regimen 3 weeks ago, I managed to shed those extra kilos that I had put on during Chinese New Year period. While it is so easy to pile on the pounds, it is just hard […]
I was first exposed to Middle Eastern & Egyptian cuisine nine years ago when an ex-colleague brought me to Altazzag at Haji Lane where I had one of the best hummus served with freshly-baked pita bread. From then, I fell in love with the exotic flavours of the Near East. I’d been regularly making this […]
