Had a good hotpot session at Northpoint City yesterday. 😀 Totally indulged in a meat feast of pork belly, beef and mutton slices. So much meat overload that I just have to go vegetarian today, lol. Hence I made this Mushroom Risotto with simply a mix of mushrooms, asparagus and cherry tomatoes. 😉 Making The […]
This Mushroom Barley Soup is an excellent healthy one-dish meal to make. It is also suitable for diabetics and pre-diabetics who need to watch their diet and daily food intake as this dish is low in calories, fat and GI. Fighting Diabetes I am highlighting the topic of ‘diabetes’ today because all of us in […]
I don’t like peas but I love mashed peas. It just reminds me of a friend who dislikes potatoes but loves french fries, lol. Well I don’t exactly hate peas as I can still eat them but I’d rather not if I have a choice. I’m not sure how on earth I’d have bought a […]
Woohoo! I’m thrilled that Shape Magazine had featured my Cajun Spiced Salmon recipe (page 95) in their latest 10th Anniversary issue. Alternatively, check out my original recipe post here. Research shows that consuming salmon at least twice a week will lower the risk of cardiovascular diseases, prevent depression (benefits the brain!) and delay brain ageing. Truly […]
Sometimes when I feel I have overeaten rich foods and need a detox to make that tummy feel a little less queasy, a healthy vegetable soup is all I need. And such a recipe is so flexible that you can use any cruciferous vegetables that you like such as broccoli or cabbage. I combined cauliflower […]
