This Mushroom Barley Soup is an excellent healthy one-dish meal to make. It is also suitable for diabetics and pre-diabetics who need to watch their diet and daily food intake as this dish is low in calories, fat and GI. Fighting Diabetes I am highlighting the topic of ‘diabetes’ today because all of us in […]
If you’ve been following my blog and/or checking out my past recipes, you’ll realise that I use skimmed milk and Greek yogurt a lot in my cooking and baking. I choose to use such healthier alternatives because they are either low in saturated fat or contain no added sugar (or reduced amount) which is one […]
