Since the last time I shared about my ketogenic journey that went hand in hand with intermittent fasting, I had lost another 7kg. And I am loving all the benefits that come with it. Today, I’m sharing another keto-friendly recipe i.e. Zoodles Bolognese. I did some changes to my usual bolognese recipe such as using […]
Losing Weight Through Ketogenic Diet and Intermittent Fasting I read up and watched a lot of videos on the ketogenic diet and decided to try it myself which I managed to do so for almost 3 months. Combined it with intermittent fasting so I only ate 2 meals a day within a 5-hour window and […]
