Welcome to the ultimate guide on how to keep up with your fitness routine even when you’re on the move! Whether you’re a frequent traveller or just on a short trip, finding time and space to work out can be a challenge. But fear not, because with a little creativity and determination, you can turn […]
I haven’t been going to the gym for two weeks now just so I can rest and recover from my recent bout of flu. And even though I’ve been eating normally (probably more as I tend to eat a lot when I’m sick, weird I know lol), my weight has more or less remained the same […]
My husband and I felt adventurously motivated to take a brisk walk (approx. 6.5km) to Junction 8 via the Bishan-Ang Mo Kio Park route. It was also my first return to the park in more than 10 years and it is just amazing to see how much Bishan Park has changed since the 90s. I […]
