Made a low-carb version of Bangers and Mash today! Why I’m back on a low-carb lifestyle Since being back on a low-carb lifestyle 2 1/2 months ago, I’ve not had my reactive hypoglycemia acting up which is really awesome. If you haven’t heard of the term “reactive hypoglycemia”, it’s actually a condition whereby low blood […]
Since the last time I shared about my ketogenic journey that went hand in hand with intermittent fasting, I had lost another 7kg. And I am loving all the benefits that come with it. Today, I’m sharing another keto-friendly recipe i.e. Zoodles Bolognese. I did some changes to my usual bolognese recipe such as using […]
Previously, I have shared a little about my new keto (low-carb) lifestyle. Due to my change of diet, it has also affected the way I normally cook at home to the point of almost making two different meals at times. Because J prefers more carbs to fuel his intense training sessions whereas I totally skip […]
