A handful of sunflower seeds a day keeps your heart troubles away. I remembered buying sunflower seeds for my hamsters to gnaw on many years ago. That was the impression I had of sunflower seeds – for little pets to snack on. So I never really considered including them in my daily diet. Since I’m […]
I love our local hawker fare because they are mostly unhealthy (hence tasty) and I must say satay is one of my favourite choices especially when I prefer meat to carbs. In order for me and my husband to enjoy these sinful treats minus the high fat and high cholesterol content, the only way out […]
